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Deb Wood, PhD, ND
Jun 17, 20184 min read
Wellness Protocol
I received this email: Dear Doctor: [A mutual friend] referred me to you regarding your outstanding work with MS. My daughter-in-law,...
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Deb Wood, PhD, ND
Jun 8, 20185 min read
Living the Dream Off the Grid
This week, two of my good friends lost a parent. One - her Dad. Totally unexpected. The other - her Mom. Expected but shocking just...
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Deb Wood, PhD, ND
May 28, 20183 min read
THE BATTLE TO HEAL
Modern-day Americans deal with massive amounts of stress, and we fight a lot of personal battles. These battles do not just take place...
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Deb Wood, PhD, ND
May 23, 20181 min read
RESET RENOVA HAVEN
We've got a new do! There are a lot of changes taking place at The Renova Center, and you won't want to miss one of them: 1. The Veteran...
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Deb Wood, PhD, ND
May 20, 20182 min read
LIGHTEN UP - SUMMARY
I study the Medical Medium notes, talks, shows, courses and books 2-3 hours a day, five days a week. Okay, so sue me. Probably more...
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Deb Wood, PhD, ND
May 14, 20183 min read
LIGHTEN UP - HOPE
"The truth shall set you free!" Even though pursuing truth is sometimes a scary process - because we might have to change - the idea of...
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Deb Wood, PhD, ND
May 8, 20181 min read
LIGHTEN UP THE LIVER
WELLNESS WEDNESDAY FREE LECTURE MAY 9TH AT NOON - by Dr. Deb "LIGHTEN UP THE LIVER" If the liver ain't happy - ain't nobody happy! The...
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Deb Wood, PhD, ND
May 7, 201816 min read
LIGHTEN UP - Protein Myths
I've been fighting "where do you get your protein" - misinformed statement/question for almost 50 years. Protein is in ALL foods, and in...
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Deb Wood, PhD, ND
May 7, 20183 min read
LIGHTEN UP - WHY?
Most diet and exercise programs spend an enormous amount of time, energy and money on HOW to do them. "How" is important, but to be...
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Deb Wood, PhD, ND
Apr 29, 20181 min read
Lighten UP for LIFE
This Wellness Wednesday May 2nd - Renova Reset in partnership with all the Health Businesses at The Renova Center - will launch the...
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Deb Wood, PhD, ND
Apr 24, 20182 min read
LIGHTEN UP and HEAL
Being Sick is a PAIN Today I was saddened to see this post - to me - on Facebook in a conversation and posts by several of us, regarding...
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Deb Wood, PhD, ND
Apr 23, 20181 min read
LIGHTEN UP - Wellness Wednesdays
Wellness Wednesdays happen every week: Something FREE - a service or a product FREE Education - talks on health FREE Tours et cetera On...
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Deb Wood, PhD, ND
Apr 22, 20183 min read
LIGHTEN UP - Get Back On Track
What just happened? Only one month ago - Lynne and I happily returned to Anchorage-Tiny-Condo from Nome - checking off several bucket...
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Deb Wood, PhD, ND
Apr 8, 20182 min read
LIGHTEN UP - Secret #5
GET A CLUE If knowledge is power, then lack of knowledge can create or perpetuate dis-eases, helplessness, hopelessness, and...
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Deb Wood, PhD, ND
Apr 3, 20188 min read
LIGHTEN UP - SECRET #4
Let's look at the LIGHTEN UP Secrets revealed so far: 1. The more fruit you eat, the more weight you release and the healthier you are....
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Deb Wood, PhD, ND
Apr 2, 20184 min read
LIGHTEN UP - Secret #3
Today - I'm giving away my secret to look younger. There is only so much you can do on the outside with potions, cremes, operations, et...
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Deb Wood, PhD, ND
Apr 1, 20183 min read
LIGHTEN UP SECRET #2
This next secret is totally my own discovery and research. It does not belong to the Medical Medium, nor have I seen it on the Internet....
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Deb Wood, PhD, ND
Mar 31, 20187 min read
LIGHTEN UP - Secret #1
Happy Day! I slept nine straight hours last night. First night's sleep since Lynne and I left Alaska at 3:10 PM on Monday. For all of...
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Deb Wood, PhD, ND
Mar 29, 20184 min read
Après Lighten-Up : What now?
WHAT HAPPENS AFTER THE 33 DAY LIGHTEN UP? To begin with - I can't sleep! I've been home since Tuesday (2 nights) and am wide awake...
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Deb Wood, PhD, ND
Mar 29, 20185 min read
LIGHTEN UP DAY 33 - The End
Today is the last day or end of the Lynne & Deb LIGHTEN UP 33 Day Transformation Program. It went quickly and left Lynne and me lighter...
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