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Deb Wood, PhD, ND
Sep 20, 20192 min read
DAY 17 : FASTING FINALE
Well, this FASTING adventure is over and another one "Culinary Gourmet Class" begins tomorrow. Now that the cooked-food addiction is...
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Deb Wood, PhD, ND
Sep 19, 20192 min read
DAY 16 : FASTING FOR FAMILY-FUN
This is why we wake up every morning. This is why we must take care of ourselves, so we can get out of bed. It's called FAMILY - and it's...
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Deb Wood, PhD, ND
Sep 18, 20193 min read
DAY 15 : FASTING FOR FITNESS
This is DAY FIVE of breaking my 11/12-Day FAST. I worked hard today to introduce physical fitness back into my life. Waking up those...
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Deb Wood, PhD, ND
Sep 18, 20194 min read
DAY 14 : FASTING TO MAKE FRIENDS
Need some good friends? The kind that will be there for you, no matter what? The kind that don't judge you and will last forever? FAST...
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Deb Wood, PhD, ND
Sep 17, 20193 min read
DAY 13 : FASTING FOR ANTI-AGING
When I was a little girl, my amazing Uncle Earl used to say: “You have big eyes and little feet.” For some reason, I cannot even fathom,...
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Deb Wood, PhD, ND
Sep 16, 20194 min read
DAY 12 : FASTING FOR LOVE
Dear Readers: “I cannot express how much your letter meant to me today. I am the professional writer, and yet your letters are so...
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Deb Wood, PhD, ND
Sep 15, 20196 min read
DAY 11 : FASTING FOR SPIRITUAL GROWTH
I only have one goal left on my Bucket List and it will always be there. It’s not one of those you cross off, you just remind yourself...
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Deb Wood, PhD, ND
Sep 14, 20193 min read
DAY 10 : FASTING FOR ADDICTIONS
BE FREE OF ADDICTIONS ~ FEEL HEALTHY AND ALIVE AGAIN ~ FAST This is Day Ten of fasting in Sedro Woolley WA with Dr. Doug Graham, author...
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Deb Wood, PhD, ND
Sep 13, 20192 min read
DAY 09: FASTING FOR THE BRAIN
We have a saying at Renova Reset: “Heal the brain, release the pain.” What kind of pain? ALL different kinds; some from injuries, lots...
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Deb Wood, PhD, ND
Sep 12, 20193 min read
DAY 08 : FASTING FOR ENLIGHTENMENT
Throughout history, people have fasted to draw closer to God. Something about going to the point of vulnerability reminds us that we are...
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Deb Wood, PhD, ND
Sep 11, 20192 min read
DAY 07 : FASTING IS A RESET
This is Day Seven of not eating, so I doubt if today it’s possible for me to scale the side of a mountain as my friend is doing in this...
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Deb Wood, PhD, ND
Sep 10, 20192 min read
DAY 06 : FASTING IN SEDRO WOOLLEY WA
I’m in Heaven. It’s pouring down rain in Sedro Woolley, WA. Is that not the coolest thing? My window is open and I’m listening to the...
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Deb Wood, PhD, ND
Sep 9, 20194 min read
DAY 05 : FASTING TO QUICKLY REMOVE THE SEVEN STAGES OF DIS-EASE
The truth shall set you free and if you are educated in what causes dis-eases, you will be more likely to be able to stop or prevent them....
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Deb Wood, PhD, ND
Sep 8, 20195 min read
DAY 04 : FASTING TO FREE THE PHYSICIANS WITHIN
“The Illness that cannot be cured by fasting, Cannot be cured by anything else.” ~German Proverb There are Physicians, aka “doctors” who...
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Deb Wood, PhD, ND
Sep 7, 20193 min read
DAY 03 : FASTING TO BE OR NOT TO BE
Kids Know How and When to Reset Do you feel like this after you eat? A food-coma? You might want to consider a fast. Fasting is about...
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Deb Wood, PhD, ND
Sep 6, 20193 min read
DAY 02: FASTING IS RESTING IN THE FAST LANE
In Sedro-Woolley WA – it is obvious that the current water-fast is about resting while in the “fast(ing) lane.” Fasting is the ultimate...
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Deb Wood, PhD, ND
Sep 5, 20194 min read
DAY 01 : FASTING - AND SO IT BEGINS
SEDRO-WOOLLEY WA Most of us are somewhat educated on the subject of water-fasting, along with knowing there are benefits that can be...
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Deb Wood, PhD, ND
Sep 4, 20191 min read
DAY 00 : FASTING - THE ULTIMATE ADVENTURE
Hey You! My next adventure begins today. I'm SOOOOOOO excited, but it's more fun if you come with. You ready? Want to know more? I...
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Deb Wood, PhD, ND
Jul 30, 20192 min read
Just Say "NO"
The "N" word? Oh no! Not the "N" word. Such a tiny word - only two letters and yet one of the most powerful words on earth. It is even...
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Deb Wood, PhD, ND
Jul 29, 20193 min read
Friends
I woke up this morning feeling overwhelming gratitude for friends. I completely adore my family - they made me who I am, and I strive to...
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