#fast

Sep 19, 20192 min read

DAY 16 : FASTING FOR FAMILY-FUN

This is why we wake up every morning. This is why we must take care of ourselves, so we can get out of bed. It's called FAMILY - and it's...

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Sep 18, 20193 min read

DAY 15 : FASTING FOR FITNESS

This is DAY FIVE of breaking my 11/12-Day FAST. I worked hard today to introduce physical fitness back into my life. Waking up those...

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Sep 16, 20194 min read

DAY 12 : FASTING FOR LOVE

Dear Readers: “I cannot express how much your letter meant to me today.  I am the professional writer, and yet your letters are so...

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Sep 14, 20193 min read

DAY 10 : FASTING FOR ADDICTIONS

BE FREE OF ADDICTIONS ~ FEEL HEALTHY AND ALIVE AGAIN ~ FAST This is Day Ten of fasting in Sedro Woolley WA with Dr. Doug Graham, author...

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Sep 11, 20192 min read

DAY 07 : FASTING IS A RESET

This is Day Seven of not eating, so I doubt if today it’s possible for me to scale the side of a mountain as my friend is doing in this...

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Sep 10, 20192 min read

DAY 06 : FASTING IN SEDRO WOOLLEY WA

I’m in Heaven. It’s pouring down rain in Sedro Woolley, WA. Is that not the coolest thing? My window is open and I’m listening to the...

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Sep 7, 20193 min read

DAY 03 : FASTING TO BE OR NOT TO BE

Kids Know How and When to Reset Do you feel like this after you eat? A food-coma? You might want to consider a fast. Fasting is about...

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